Probably all of them at some point or another! None of these roles can stand alone, they are dependent on a relationship dynamic. We all experience villains in various forms. It could be a co-worker, an ex-lover, a boss, or a political leader that makes life miserable for us. The Read more…
Understanding the Cocktail of Chemicals that Fuel our Consciousness: As we dive into the complex and beautiful neurochemical cocktail that fuels our brains, serotonin is a bit of an enigma. Research shows that serotonin plays an important role in regulating mood, appetite, sleep, and dreaming. It can have both a sedating or stimulating effect and this is somehow related Read more…
The psychological benefits of choosing love in the face of fear are profound. Especially so during times of darkness and division. This can be applied in our personal lives, but it can ripple outward and transform the community of people around us. Love is both vulnerability and the most powerful Read more…