None of these roles can stand alone, they are dependent on a relational dynamic. So you have probably played all of these roles at some point or another. We all experience villains in various forms. Maybe it’s a co-worker, an ex-lover, a boss, or a political leader that makes life Read more…
Collaborating with nature and natural systems is how all life-forms have evolved on this planet, yet somehow humans seem to have forgotten. First proposed by James Lovelock, The Gaia Hypothesis is the idea that our planet as a whole is a self-regulating complex system that contributes to maintaining the conditions Read more…
Colonialism, imperialism, immigration, class warfare, and racism have plagued humanity for generations. We see discussions of these problems on our internet feed, yet we rarely see solutions being offered to address these historical wounds. Waking up to present-day atrocities can be overwhelming, but awareness and social action will help us Read more…
Ancient Tribal Traditions Survive in Modern Festivities For eons we humans have called on our ancestors in times of trouble, and that need still exists today. Making peace with the past is essential for making peace in the present and the future. The expression of grief is often considered one Read more…
Would you like an enhanced immune system, reduced stress, and a slower aging process? Welcome to the wonderful world of adaptogens! These compounds and herbs have the capacity to bring balance to our bodies and, potentially, to our world. Let’s explore what they are, how they work, and why they are so Read more…
To forgive is to set a prisoner free and discover that the prisoner was you. -Lewis B. Smedes Usually when we hurt another person or ourselves it is unconscious, the act of forgiveness is always a conscious decision. The act of forgiveness allows unconscious actions to come into the light Read more…
If we have the tools to navigate it in a constructive way, grief can liberate us from fear and help us cultivate a deep sense of compassion. This notion was completely foreign to me for the first half of my life during which time I would unconsciously let my grief become anger and project Read more…